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Sourdough Starter Skillet

This easily adapted recipe can include anything in your refrigerator or pantry that you need to use up - I know we've ALL been there more often than we'd like to admit! I can make a vegan version using veggies, a Vegetarian version using veggies and shredded cheese, and a meat version using veggies, meat, and cheese! It's a different take on a tamale pie!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Breakfast, Dinner, Leftovers, Lunch, Main Course
Servings 6 people

Equipment

  • Cast Iron Skillet
  • Flat Metal or Wood Spatula
  • Whisk

Ingredients
  

The ingredients in this recipe can, literally, be ANYTHING! Chop up onions, peppers, mushrooms, corn, zucchini, broccoli, carrots - I mean, ANYTHING!!! I like to add grassfed ground beef to my version, shredded cheese to my son's version, and nutritional yeast to my hubby's version! I add farm fresh eggs to all versions as hubby WILL eat free-range eggs when he knows the hen are living a happy/humane life! The options are endless, and you can make this skillet meal any way you like! I'm planning on creating a chicken, peas, potatoes, and corn version soon! Use lentils as a meat substitute, or any legume-family foodstuff would work!

  • 1.5-2 cups Sourdough Starter Recently Fed
  • 3 Eggs
  • 3 tbsp Butter or Ghee
  • 2 tsp Baking Powder
  • 1 tsp Salt
  • 1-2 tsp Dried Herbs

Instructions
 

  • Preheat oven to 400 degrees and place cast iron skillet inside oven to preheat
  • While the oven and skillet are preheating, make your "topping:" combine in a large bowl the following: sourdough starter, eggs, butter or ghee, baking powder, salt, and herbs - mix well
  • Chop all ingredients you decide to use as your "filling" into similar sized pieces - you want appx 1/2-1 inch sized pieces
  • Remove cast iron skillet from oven, add some EVOO, Coconut Oil, or Butter to coat skillet and add all pre-chopped "filling"
  • Cook all ingredients ("filling") over medium heat , turning often, in your cast iron skillet for 10 minutes or until fully cooked
  • Spread "topping" wet ingredients over "filling" - spread evenly
  • Sprinkle with cheese (optional)
  • Bake for 25-30 minutes, or until bread "topping" is fully cooked and a golden color

Notes

I was so thankful when I originally found this recipe of the Traditional Cooking School website (thanks, Wardee!)
Seriously, you guys: the options are endless for your "filling" ingredients! Get creative - and definitely let me know in the comments if you tried this super adaptive recipe!