Last night, here on California’s Central Coast, anyway, we had our very first REALLY chilly night. It was so chilly that I actually had to get up in the middle of the night to get a sweatshirt on! Now, while I acknowledge that I live in USDA Zone 9a/9b and I am extremely lucky to […]
From Scratch
Why I’m Only Eating Sprouted Grains
As you wonderful readers know, I recently shared a blog post all about my lifetime struggles with my health. I know it took me an awful long time to post about that, and I deeply appreciate your patience. It is such a personal story (and, errrr, a long one – sorry! I promise not all […]
Sourdough Starter Instant Recipes + Reasons To Create A Sourdough Starter
I’ve decided – since we’re all home A LOT more than most used to be – that I would start a weekly recipe post! What should I call it, dear readers?  🤔 Recipe Roundup? Friday Foodies? Tuesday Tastes? Can you tell I love an alliteration?  😆 Anyway, since I love cooking and fermenting foods, I […]
Fermented Sauerkraut: Easy Recipe For Flourishing Immunity
I’m not sure why it’s taken me so long to post my stupid-easy fermented sauerkraut recipe on the blog. Forgive me, readers! I’ve been making this recipe for years now, and as we find ourselves in a time when boosting immunity is incredibly important, I thought it was fitting to share my recipe with you […]
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