It has taken me wayyyyyy too long to write this post, dear readers…. Why, you may ask? It’s emotional, it’s sensitive content, it’s me not wanting anyone to feel sorry for me or feel emotionally vulnerable (hello, ego!), and did I mention vulnerability??? But, alas, it was T.I.M.E. I have had health struggles my entire […]
fermentation
Fermented Sauerkraut: Easy Recipe For Flourishing Immunity
I’m not sure why it’s taken me so long to post my stupid-easy fermented sauerkraut recipe on the blog. Forgive me, readers! I’ve been making this recipe for years now, and as we find ourselves in a time when boosting immunity is incredibly important, I thought it was fitting to share my recipe with you […]
Fermentation Is Your Friend: How To Incorporate Healthy Ferments Into Your Routine
I thought I’d break up some of the ‘heavier’ recent post topics with something a little more, buoyant, if-you-will…. Stick with me, here: there is a method to this madness! Although incorporating fermented foods and drinks into your life might (really) not seem like a critical step towards a more meaningful life, I believe it […]
Recent Comments