It has taken me wayyyyyy too long to write this post, dear readers…. Why, you may ask? It’s emotional, it’s sensitive content, it’s me not wanting anyone to feel sorry for me or feel emotionally vulnerable (hello, ego!), and did I mention vulnerability??? But, alas, it was T.I.M.E. I have had health struggles my entire […]
Organic Pastures
Spring Clean Your Life: Abolish Toxicity In More Ways Than One….
It’s funny how toxicity can spread. I mean, seriously – it really does! Toxic personalities can completely alter a workplace or family unit. Toxic plants and venomous animals can create illness or even death. Toxins in our environment create an endless array of health and mental issues. We are even finding toxins in our […]
Fermentation Is Your Friend: How To Incorporate Healthy Ferments Into Your Routine
I thought I’d break up some of the ‘heavier’ recent post topics with something a little more, buoyant, if-you-will…. Stick with me, here: there is a method to this madness! Although incorporating fermented foods and drinks into your life might (really) not seem like a critical step towards a more meaningful life, I believe it […]
The Cavewoman And The Bird: Or How To Stay Sane In The Kitchen When Everyone Eats Differently
So, remember when I shared Tip #4 with you not so long ago? Yeeeeaaahhhhh…….that’s because this gal here knows a little thing or two about Meal Planning, friends! You see (are you ready for this???):Â I eat a mostly Ancestral/Traditional/Paleo type diet…….and my husband is – Vegan. YUP…..you read that correctly!!! We jokingly call ourselves […]
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