It has taken me wayyyyyy too long to write this post, dear readers…. Why, you may ask? It’s emotional, it’s sensitive content, it’s me not wanting anyone to feel sorry for me or feel emotionally vulnerable (hello, ego!), and did I mention vulnerability??? But, alas, it was T.I.M.E. I have had health struggles my entire […]
Big Berkey
Holy Houseplants! Ultimate Guide To Happy Houseplants
Ahhhhh, the houseplant craze. All one has to do these days is scroll through Instagram, Facebook, Pinterest, or Twitter for just a few moments before eyeing someone’s photo of their newest houseplant! While social media is ablaze with houseplant obsession, here at my rural home on California’s Central Coast, it also wouldn’t take someone very […]
Sourdough Starter Instant Recipes + Reasons To Create A Sourdough Starter
I’ve decided – since we’re all home A LOT more than most used to be – that I would start a weekly recipe post! What should I call it, dear readers?  🤔 Recipe Roundup? Friday Foodies? Tuesday Tastes? Can you tell I love an alliteration?  😆 Anyway, since I love cooking and fermenting foods, I […]
Spring Clean Your Life: Abolish Toxicity In More Ways Than One….
It’s funny how toxicity can spread. I mean, seriously – it really does! Toxic personalities can completely alter a workplace or family unit. Toxic plants and venomous animals can create illness or even death. Toxins in our environment create an endless array of health and mental issues. We are even finding toxins in our […]
Fermentation Is Your Friend: How To Incorporate Healthy Ferments Into Your Routine
I thought I’d break up some of the ‘heavier’ recent post topics with something a little more, buoyant, if-you-will…. Stick with me, here: there is a method to this madness! Although incorporating fermented foods and drinks into your life might (really) not seem like a critical step towards a more meaningful life, I believe it […]
Do You REALLY Know What’s In Your Water? Why You Need A Big Berkey
It’s frightening, y’all. When I decided to steer our family towards a real food and natural solutions lifestyle, my research enlightened me to something I had never given too much thought about: just what is in my drinking water? People: you MUST enlighten yourselves. You MUST be aware of the realities of the state of our […]
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