Motherhood is a 24/7 job. There are no breaks, no sick days, and no vacations. And while it’s one of the most rewarding jobs in the world, it can also be one of the most exhausting. I speak from personal experience, here, dear readers… Recently, my son attended Science Camp and my husband went on […]
Mental Health
My Leaky Gut Eating Plan: My Personal (and realistic!) Protocol Towards Healing
It has taken me wayyyyyy too long to write this post, dear readers…. Why, you may ask? It’s emotional, it’s sensitive content, it’s me not wanting anyone to feel sorry for me or feel emotionally vulnerable (hello, ego!), and did I mention vulnerability??? But, alas, it was T.I.M.E. I have had health struggles my entire […]
Seed Saving Security: Everything You Need To Know To Get Started
I wasn’t always someone who saved seed. I know, crazy, right? I’m ashamed to admit that I didn’t get into seed saving until about 10 years ago. And, considering the fact that I have grown food since I was a little girl with my mom, that’s pretty embarrassing! I believe it just comes down to […]
Mental Health Check: 10 Tips On Starting Therapy
As we all find ourselves still plugging along after living through a pandemic, the importance of our collective mental health cannot be overstated. My family and I moved into our new house in a small rural town on March 13, 2020: thinking our son would walk the 30 steps to the elementary school and that we’d […]
Self Care 10: How To Gift Yourself 10 Minutes Every Single Day
I have to admit something, you guys: this global pandemic has not been good to me, self-care-wise. Before Covid-19, I had my regular routine where I woke up early, meditated, got my son ready and off to school, then when I got home I’d give myself what I called my “Self-Care-10.” What is the “Self-Care-10,” […]
Create A Community! Five Ways To Improve Your Life
I recently had a discussion with a fellow blogger and friend of mine regarding where the origins of our individual inner strength comes from. Ya know, kinda like a twist on nature versus nurture…. Although I am a firm believer in #nurture and depending on myself for personal strength and fortitude, she reminded me of something […]
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